Goldmind Coaching & Counselling
Imago Therapy views conflicts as opportunities for healing and growth, aiming to transform negative patterns into positive relational dynamics.
The therapy helps partners become aware of their unconscious images of love, often rooted in childhood experiences, and understand how these images shape their expectations and interactions.
A key component is the Imago Dialogue, a structured communication technique that fosters empathy and understanding. This process involves mirroring (reflecting back what the partner has said), validating (acknowledging the partner's perspective), and empathizing (connecting with the partner's feelings).
By learning and practicing the Imago Dialogue, couples can improve their communication skills, leading to deeper understanding and connection.
The therapy provides tools to address and resolve conflicts constructively, reducing negative interactions and fostering a more harmonious relationship.
Imago Therapy facilitates healing of past wounds by promoting empathy and support between partners, leading to increased marital satisfaction and positive emotional experiences.
A family history of anxiety disorders can increase the likelihood of a child developing anxiety.
Exposure to stressful or traumatic events, such as bullying, parental separation, or significant life changes, can contribute to anxiety.
Imbalances in brain chemistry or hormonal changes during developmental stages may play a role in anxiety.
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